Garlic Roast Tenderloin of Pork

Garlic Roast Tenderloin of Pork

Ingredients

Pork Tenderloin- about 8oz per person

Garlic

Soy Sauce

Chilli Flakes

Salt and Pepper

Preparation

Cut the meat into approximately 6" long strips, and cut into the meat
about every inch, nearly to the base of the fillet.

Finely chop 1 1/2 cloves of garlic for each portion and sprinkle it over
the meat and into the cuts. Add a few chilli flakes and season with sea salt
and freshly milled rainbow pepper. Drizzle on a little Soy Sauce (I use
'dark' but light is fine too) and finish off with a little pour of sunflower
oil.

Leave to marinate for 8 hours or so.

Cooking

Heat your fan assisted oven to 180 degrees (195 if you don't have a fan)
and cook for 40-45 minutes. This gives you a nice balance of crunchy and
juicy meat that you can only usually get with a big joint.

Serving

I usually serve this with Broast potatoes, Baked onion deluxe and cumin
carrots together with fresh greens and gravy as the combination of roasting
veg cooks in the same time as the pork!!

 

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